90 day fitness challengers

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Comment by Stephanie Lipsey on October 13, 2009 at 1:13pm

Thanks! By thte way, I love Dr.Oz!

Comment by Nancy R on October 13, 2009 at 1:10pm

Hi Stephanie! I would be happy to help motivate/inspire/support you, but I'm not finding much on this website. (note that the last activity here was by ME in SEPT!). However, if you go to www.realage.com (sponsored by Dr. Oz) you will find MANY resources for anything devoted to making a lifestyle change! Good luck!

Comment by Stephanie Lipsey on October 13, 2009 at 12:51pm

I saw Amy and Phil on a christian network channel and decided to check it out. I am always interested in total wellness and health issues. I struggle some myself but enjoy inspiring myself and others.

Comment by Mary Grace Banks on September 18, 2009 at 11:57pm

My biggest challenge is finances both for food and for the gym. I really need to be doing the D1 workouts with you but even as reasonable as it is it's too much for us right now. Healthy food is expensive when you have a family of 4 on a very limited budget that is my biggest struggle. My second is time I am always busy. I am having to find a good schedule I didn't work over the summer and just concentrated on losing weight and lost 30 pounds. Now I have to try and figure out a good schedule.

Comment by Nancy R on September 18, 2009 at 7:42pm

My biggest challenge is MYSELF!! I had to finally come to grips with the fact that I sabotage myself....I think it's out of fear...fear of the unknown....fear of being thin, which I've never been before in my life, fear of losing all of my chubby friends, fear of losing my BEST friend....FOOD!! However, I am coming to grips with all of those issues and have posted a poem called "Let it Go" where I see it every day. It's a reminder to myself to let go of "issues" that make me eat and to let go of being around people that try to sabotage me. My mind is in a much better place as I start my 6 month challenge with some NEW friends....who are focused and have the same goal as I do! Good luck to ALL!!

Comment by Amy A. Parham on September 18, 2009 at 3:10pm

Hey guys! Tell me what you feel like your biggest weight loss challenge has been...

Comment by Mary Grace Banks on September 18, 2009 at 7:03am

Thank You I would love that 2 is always stronger than 1.

Comment by Nancy R on September 17, 2009 at 9:25pm

TERRIFIC Mary Grace! It seems from the dates here that there's not a lot of action, but I got your msg and am VERY happy for and proud of your accomplishment! I just returned from a trip and am anxious to get started on changing my life. Maybe we can support each other and reach our goals! Keep going!!

Comment by Mary Grace Banks on September 16, 2009 at 7:53am

I have met my first goal under 300 pounds i haven't seen this in a decade.

Comment by Michelle on August 25, 2009 at 11:29am

Hi Heather! Amy & Phil have a great daily newsletter full of tips that you can subscribe to. I'm also happy to help! You can check out my blog, Secrets of a Former Fat Girl, or visit me on Twitter or Facebook too :) I've lost 107 lbs since September 2008 and am working on my final 45 lbs!

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