The Wii Mommies would like to extend their welcome to Dr.Kristi Funk, a board-certified surgical breast specialist and an expert in minimally-invasive diagnostic and treatment methods for all types of breast disease. Dr. Funk will be on today to talk about the importance of early detection and breast cancer screening as well as share with our listeners why she believes the "Save Lids to Save Lives" campaign from Yoplait is making a difference in the fight against breast cancer.… Continue

Phillip and I are going to be doing the Strides for Breat Cancer 5k walk at Haywood Mall on Sept 19th. We want you to join us!!! Go to stridesupstatesc.org and sign up on the 90 Day fitness challenge group! This is a great way to exercise and support a great cause.
Amy

Hey guys! I have had several people asking me questions about the weight loss boot camp and I want to answer them for you here.
It is not too late to join!! The ladies that are in the class have already started losing weight in the short time since the class has started!
We have 2 classes. M W F at 5:30 am and T Th at 5:30 pm. The classes are $25 per class with a required one month committment.
You can jump in anytime because it is ongoing.
Email Phillp at phil@philandamyfitness.com if you want… Continue

Hey everyone!! We wanted to ask you guys to help us out with a couple of things. We are needing some success stories for our book. We have several short stories but we need some people who are willing to share their struggle with weight and the things that haven't worked and have worked for them for our book. We are having a chapter devoted to success stories. If you guys could send these to us at phil@philandamyfitness.com that would be awesome!

Also, take the time to upload some of your pictu… Continue

So here are the details on the bootcamp!
It is going to be held at D1 sports and training. There will be 2 class times- 5:30 and 7am. It is a weight loss class with food journals, weigh ins, meal plans, shopping list, etc. The classes are 3 days a week. The cost is $300 per month (basically $25 per class). The training is in a group but it is very induvidualized like personal training. If you sign up by August 1st you get $25 off. If you are success story in the class we may feature you in our b… Continue